The massage guns percussive pressure is helpful for:
- Increases local blood flow to the muscle.
- Reduce delayed onset muscle soreness.
- Reduce muscle related pain (not injury pain)
- Tight neck/shoulders
- Lower back muscle tension
How to use safely general guidelines:
- 30–60 seconds per muscle group
- Light to moderate pressure (let the gun do the work)
- Keep it moving—don’t “dig” into one spot
- Use once or twice per day max
Who should be cautious or avoid massage guns:
- Blood clot risk or are on blood thinners
- Acute inflammation or swelling
- Advaned osteoporosis
- Nerve damage or neuropathy
- Recent surgery or infection
- Pregnancy (especially abdomen and lower back)
Brand Name: FODRK
Origin: Mainland China
Voltage: ＜50V AC
High-concerned chemical: None
Power Supply: Battery Powered
Is Batteries Included: Yes
Certification: CE
Item Type: Massage & Relaxation
Choice: yes
Portable Handheld Fascia Gun USB Charging Tapping Massager
SKU: 1005007171266187
$23.00Price
